._nav_thdf0_1{background:var(--color-surface);box-shadow:0 1px #00000014;position:sticky;top:0;z-index:10;transition:background var(--dur-open) var(--ease-out)}._inner_thdf0_10{display:flex;align-items:center;gap:16px;max-width:1152px;margin:0 auto;padding:0 24px;height:68px}._brand_thdf0_21{display:flex;align-items:center;gap:10px;flex-shrink:0;text-decoration:none}._badgeWrap_thdf0_33{width:40px;height:40px;overflow:hidden;flex-shrink:0;display:flex;align-items:center;justify-content:center}._badge_thdf0_33{height:62px;width:auto;margin-top:2px;display:block}._brandName_thdf0_50{font-family:var(--font-serif);font-size:22px;font-weight:400;color:var(--color-primary-ink);letter-spacing:-.02em;line-height:1}._divider_thdf0_60{width:1px;height:24px;background:var(--color-surface-border);flex-shrink:0}._links_thdf0_68{display:flex;gap:2px;flex-wrap:nowrap;flex:1;min-width:0;align-items:center}._links_thdf0_68 a{display:inline-flex;align-items:center;padding:8px 12px;border-radius:var(--radius-md);border:none;background:transparent;color:var(--color-text-muted);font-family:var(--font-sans);font-weight:500;font-size:14px;white-space:nowrap;cursor:pointer;line-height:1.2;transition:background var(--dur-fast) var(--ease-out),color var(--dur-fast) var(--ease-out)}._links_thdf0_68 a:active{transform:scale(.97)}@media (min-width: 769px) and (max-width: 1120px){._inner_thdf0_10{gap:12px;padding:0 16px}._links_thdf0_68 a{padding:8px 10px;font-size:13px}}@media (hover: hover){._links_thdf0_68 a:hover{background:var(--color-secondary-bg);color:var(--color-primary)}}._active_thdf0_112{background:var(--color-primary-subtle)!important;color:var(--color-primary-ink)!important;font-weight:600!important}._links_thdf0_68 a:focus-visible{outline:none;box-shadow:var(--shadow-focus)}@media (prefers-reduced-motion: reduce){._links_thdf0_68 a:active{transform:none}}@media (max-width: 768px){._nav_thdf0_1{position:static}._inner_thdf0_10{height:56px;padding:0 16px;gap:10px}._brand_thdf0_21{flex:1;position:relative}._badgeWrap_thdf0_33{width:32px;height:32px}._badge_thdf0_33{height:50px;margin-top:1px}._brandName_thdf0_50{position:absolute;left:0;right:0;top:0;bottom:0;display:flex;align-items:center;justify-content:center;text-align:center;font-size:22px;letter-spacing:-.02em}._links_thdf0_68,._divider_thdf0_60{display:none}}._bar_iau8d_2{display:none}@media (max-width: 768px){._bar_iau8d_2{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:50;background:var(--color-surface);border-top:1px solid var(--color-surface-border);box-shadow:0 -1px 8px #0000000a;padding-bottom:env(safe-area-inset-bottom,0px)}}._tab_iau8d_21{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:56px;padding:6px 2px;background:transparent;border:none;border-radius:0;color:var(--color-text-muted);font-family:var(--font-sans);font-size:11px;font-weight:500;text-decoration:none;cursor:pointer;transition:color var(--dur-fast) var(--ease-out),background var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}@media (hover: hover){._tab_iau8d_21:hover{color:var(--color-text-strong);background:color-mix(in srgb,var(--color-text) 6%,transparent)}}._tab_iau8d_21:active{transform:scale(.97)}._tab_iau8d_21 svg{width:22px;height:22px;display:block}._tabActive_iau8d_62{color:var(--color-primary)}._sheetBackdrop_iau8d_67{position:fixed;top:0;right:0;bottom:0;left:0;z-index:60;background:#0006;display:flex;align-items:flex-end}._sheet_iau8d_67{width:100%;background:var(--color-surface);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:var(--space-8) var(--space-16) calc(var(--space-16) + env(safe-area-inset-bottom,0px));box-shadow:var(--shadow-modal);animation:_sheet-up_iau8d_1 .18s ease-out}@keyframes _sheet-up_iau8d_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._sheetHandle_iau8d_90{width:40px;height:4px;border-radius:var(--radius-pill);background:var(--color-border);margin:6px auto 10px}._sheetTitle_iau8d_98{margin:0 0 var(--space-4);padding:0 var(--space-8);font-size:var(--text-caption);font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-text-faint)}._sheetRow_iau8d_108{display:flex;align-items:center;gap:var(--space-12);padding:var(--space-12) var(--space-8);min-height:52px;color:var(--color-text-body);text-decoration:none;font-size:var(--text-body);font-weight:500;border-radius:var(--radius-md);transition:background var(--dur-fast) var(--ease-out),color var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}@media (hover: hover){._sheetRow_iau8d_108:hover{background:var(--color-divider-warm)}}._sheetRow_iau8d_108:active{transform:scale(.98)}._sheetRow_iau8d_108 svg{width:22px;height:22px;color:var(--color-text-muted);flex-shrink:0}._sheetRowActive_iau8d_142{background:var(--color-secondary-bg);color:var(--color-primary)}._sheetRowActive_iau8d_142 svg{color:var(--color-primary)}._chev_iau8d_151{margin-left:auto;color:var(--color-text-faint);font-size:22px;line-height:1}@media (prefers-reduced-motion: reduce){._tab_iau8d_21:active,._sheetRow_iau8d_108:active{transform:none}}._bar_4gzz0_1{position:relative;display:inline-grid;grid-template-columns:1fr 1fr;flex-shrink:0;isolation:isolate;border-radius:8px;background:var(--color-surface)}._thumb_4gzz0_11{position:absolute;inset:0 auto 0 0;width:50%;border-radius:8px;background:var(--color-primary);pointer-events:none;z-index:0;transition:transform var(--dur-dropdown) var(--ease-out),opacity var(--dur-dropdown) var(--ease-out)}._thumbMacros_4gzz0_24{transform:translate(0);opacity:1}._thumbMicros_4gzz0_29{transform:translate(100%);opacity:1}._thumbHidden_4gzz0_34{opacity:0}._tab_4gzz0_38{position:relative;z-index:1;display:inline-flex;align-items:center;justify-content:center;gap:6px;font-size:clamp(12px,1vw,13.5px);padding:6px clamp(10px,1vw,14px);min-height:clamp(32px,2.6vw,40px);line-height:1;border:1px solid var(--color-border, #e5e7eb);background:transparent;color:var(--color-text-body);cursor:pointer;font-weight:600;transition:color var(--dur-dropdown) var(--ease-out),border-color var(--dur-dropdown) var(--ease-out),transform var(--dur-fast) var(--ease-out)}._tab_4gzz0_38:first-of-type{border-radius:8px 0 0 8px;border-right:none}._tab_4gzz0_38:last-of-type{border-radius:0 8px 8px 0}@media (hover: hover){._tab_4gzz0_38:hover:not(:disabled){filter:none;color:var(--color-text-strong)}}._tab_4gzz0_38:active:not(:disabled){transform:scale(.97)}._tab_4gzz0_38:disabled{opacity:.45;cursor:default}._tabActive_4gzz0_85{color:#fff;border-color:var(--color-primary)}._compact_4gzz0_90 ._tab_4gzz0_38{font-size:12px;padding:4px 10px;min-height:30px}@media (prefers-reduced-motion: reduce){._thumb_4gzz0_11{transition:none}._tab_4gzz0_38:active:not(:disabled){transform:none}}._row_wxv5n_2{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}._bar_wxv5n_11{position:relative;display:grid;grid-template-columns:1fr 1fr;gap:0;padding:3px;background:var(--color-divider, #eef1f4);border-radius:999px}._thumb_wxv5n_21{position:absolute;top:3px;bottom:3px;left:3px;width:calc((100% - 6px)/2);border-radius:999px;background:var(--color-surface);box-shadow:0 1px 3px #0f172a1a;pointer-events:none;transition:transform var(--dur-open) var(--ease-out)}._thumbStart_wxv5n_34{transform:translate(0)}._thumbEnd_wxv5n_38{transform:translate(100%)}._tab_wxv5n_42{position:relative;z-index:1;padding:8px 18px;border-radius:999px;font-family:var(--font-sans);font-size:14px;font-weight:600;color:var(--color-text-muted);text-decoration:none;white-space:nowrap;text-align:center;transition:color var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}._tab_wxv5n_42:hover{color:var(--color-text-strong)}._tab_wxv5n_42:active{transform:scale(.97)}._tabActive_wxv5n_67{color:var(--color-primary)}._build_wxv5n_74{display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;min-height:48px;padding:0 20px;border-radius:var(--radius-md);background:var(--color-primary);color:#fff;font-family:var(--font-sans);font-size:15.5px;font-weight:700;text-decoration:none;white-space:nowrap;box-shadow:0 2px 8px #0000001a;transition:filter var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}._build_wxv5n_74:hover{filter:brightness(1.08)}._build_wxv5n_74:active{transform:translateY(1px)}@media (max-width: 560px){._row_wxv5n_2{flex-direction:column;align-items:stretch;gap:10px}._bar_wxv5n_11{display:grid}._tab_wxv5n_42{padding:9px 12px}._build_wxv5n_74{min-height:46px}}@media (prefers-reduced-motion: reduce){._thumb_wxv5n_21{transition:none}._tab_wxv5n_42:active,._build_wxv5n_74:active{transform:none}}._page_1153o_1{min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:24px 16px;background:var(--color-bg)}._card_1153o_10{width:100%;max-width:420px;background:var(--color-surface);border:1px solid var(--color-surface-border);border-radius:var(--radius-lg);padding:28px 24px 24px;box-shadow:var(--shadow-card)}._brand_1153o_20{display:flex;align-items:center;gap:12px;margin-bottom:8px}._brand_1153o_20 h1{margin:0;font-family:var(--font-serif);font-size:28px;font-weight:400;letter-spacing:-.02em;color:var(--color-primary-ink)}._badge_1153o_36{width:40px;height:40px;object-fit:cover;border-radius:var(--radius-md)}._lede_1153o_43{margin:0 0 20px;color:var(--color-text-muted);font-size:var(--text-body);line-height:1.5}._form_1153o_50{display:flex;flex-direction:column;gap:8px}._form_1153o_50 label{font-size:var(--text-secondary);font-weight:500;color:var(--color-text-body)}._hint_1153o_62{margin:0 0 8px;font-size:var(--text-secondary);color:var(--color-text-body)}._dev_1153o_68{color:var(--color-link)}._error_1153o_72{color:var(--color-danger);font-size:var(--text-secondary);margin:0 0 12px}._divider_1153o_78{display:flex;align-items:center;gap:12px;margin:18px 0;color:var(--color-text-muted);font-size:var(--text-caption)}._divider_1153o_78:before,._divider_1153o_78:after{content:"";flex:1;height:1px;background:var(--color-surface-border)}._linkBtn_1153o_95{background:none;border:none;color:var(--color-link);font-size:var(--text-secondary);cursor:pointer;padding:8px 0 0;text-align:left}._footnote_1153o_105{margin:12px 0 0;font-size:11px;color:var(--color-text-muted);line-height:1.4}._page_k19p2_1{min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:24px 16px;background:var(--color-bg)}._card_k19p2_10{width:100%;max-width:480px;background:var(--color-surface);border:1px solid var(--color-surface-border);border-radius:var(--radius-lg);padding:28px 24px;box-shadow:var(--shadow-card)}._card_k19p2_10 h1{margin:0 0 10px;font-family:var(--font-serif);font-size:28px;font-weight:400;color:var(--color-primary-ink)}._progress_k19p2_28{margin:0 0 16px;font-size:12px;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.04em}._lede_k19p2_36{margin:0 0 20px;color:var(--color-text-body);font-size:var(--text-body);line-height:1.5}._choices_k19p2_43{display:flex;flex-direction:column;gap:8px;margin-bottom:16px}._choice_k19p2_43{text-align:left;border:1px solid var(--color-surface-border);background:var(--color-surface);border-radius:var(--radius-lg);padding:12px 14px;cursor:pointer;display:flex;flex-direction:column;gap:2px}._choice_k19p2_43 strong{font-size:14px;color:var(--color-primary-ink)}._choice_k19p2_43 span{font-size:12px;color:var(--color-text-muted)}._choiceOn_k19p2_72{border-color:var(--color-primary);background:var(--color-primary-subtle)}._row_k19p2_77{display:flex;gap:10px;justify-content:flex-end;margin-top:8px}._ghost_k19p2_84{border:1px solid var(--color-surface-border);background:var(--color-surface);border-radius:var(--radius-md);padding:10px 14px;cursor:pointer}._label_k19p2_92{margin:12px 0 6px;font-size:13px;font-weight:500}._error_k19p2_98{color:var(--color-danger);font-size:13px}._page_jikoq_1{padding-bottom:24px}._muted_jikoq_5{color:var(--color-text-muted);font-size:13px;margin:6px 0 16px}._inviteCard_jikoq_11{margin-bottom:16px}._codeRow_jikoq_15{display:flex;flex-wrap:wrap;gap:10px;align-items:center}._code_jikoq_15{font-size:1.25rem;letter-spacing:.12em;font-weight:700;color:var(--color-primary-ink);background:var(--color-primary-subtle);border:1px solid var(--color-border);border-radius:10px;padding:10px 14px}._roster_jikoq_33{display:flex;flex-direction:column;gap:10px}._rowCard_jikoq_39{padding:0;overflow:hidden}._rowHead_jikoq_44{width:100%;display:flex;align-items:flex-start;gap:10px;text-align:left;border:none;background:transparent;padding:14px 16px;cursor:pointer}._chevron_jikoq_56{color:var(--color-primary);font-size:14px;line-height:1.4}._rowMain_jikoq_62{display:flex;flex-direction:column;gap:2px}._expand_jikoq_68{border-top:1px solid var(--color-surface-border);padding:12px 16px 16px}._expand_jikoq_68 h4{margin:0 0 8px;font-size:13px;color:var(--color-text-body)}._dayList_jikoq_79{list-style:none;margin:0 0 12px;padding:0;display:flex;flex-direction:column;gap:6px}._dayList_jikoq_79 li{display:flex;justify-content:space-between;gap:12px;font-size:13px;flex-wrap:wrap}._actions_jikoq_96{display:flex;flex-wrap:wrap;gap:8px}._ghost_jikoq_102{border:1px solid var(--color-surface-border);background:var(--color-surface);border-radius:var(--radius-md);padding:10px 14px;cursor:pointer;font-size:13px}._note_jikoq_111{margin:12px 0 0;padding:10px 12px;background:var(--color-bg);border-radius:var(--radius-md);font-size:13px;line-height:1.45;color:var(--color-text-body)}._back_jikoq_121{border:none;background:none;color:var(--color-link);cursor:pointer;padding:0;margin-bottom:8px;font-size:14px}._tableWrap_jikoq_131{overflow-x:auto;border:1px solid var(--color-surface-border);border-radius:var(--radius-lg);background:var(--color-surface)}._table_jikoq_131{width:100%;border-collapse:collapse;font-size:13px}._table_jikoq_131 th,._table_jikoq_131 td{padding:8px 10px;border-bottom:1px solid var(--color-divider-warm);text-align:left}._table_jikoq_131 th{background:var(--color-bg);font-weight:600;color:var(--color-text-body)}*,*:before,*:after{box-sizing:border-box}:root{--color-primary: #1d4ed8;--color-primary-hover: #1e40af;--color-primary-ink: #1e3a8a;--color-primary-subtle: #eff6ff;--color-danger: #dc2626;--color-danger-hover: #b91c1c;--color-secondary-bg: #f3f4f6;--color-secondary-bg-hover: #e5e7eb;--color-secondary-border: #e5e7eb;--color-link: #2563eb;--color-success: #059669;--color-bg: #f3ede3;--color-surface: #faf9f7;--color-surface-border: #e8e4dc;--color-input-border: #d1d5db;--color-border: #e5e7eb;--color-divider: #f3f4f6;--color-divider-warm: #f0ede8;--color-divider-strong: #e6e1d7;--color-text: #1a1a1a;--color-text-strong: #111827;--color-text-body: #374151;--color-text-muted: #6b7280;--color-text-faint: #6b7280;--status-hit-bg: #d1fae5;--status-hit-border: #6ee7b7;--status-hit-text: #065f46;--status-partial-bg: #fef3c7;--status-partial-border: #fcd34d;--status-partial-text: #92400e;--status-miss-bg: #fee2e2;--status-miss-border: #fca5a5;--status-miss-text: #991b1b;--status-none-bg: #f3f4f6;--status-none-border: #e5e7eb;--status-none-text: #6b7280;--status-upcoming-bg: #eff6ff;--status-upcoming-border: #bfdbfe;--status-upcoming-text: #1d4ed8;--font-sans: -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-serif: "DM Serif Display", Georgia, serif;--text-page-title: 28px;--text-section: 16px;--text-subsection: 16px;--text-body: 15px;--text-secondary: 13px;--text-caption: 12px;--space-2: 2px;--space-4: 4px;--space-6: 6px;--space-8: 8px;--space-10: 10px;--space-12: 12px;--space-14: 14px;--space-16: 16px;--space-20: 20px;--space-24: 24px;--space-28: 28px;--space-32: 32px;--radius-sm: 4px;--radius-md: 8px;--radius-lg: 12px;--radius-xl: 16px;--radius-pill: 999px;--touch-target: 44px;--shadow-card: 0 1px 3px rgba(0,0,0,.07);--shadow-pop: 0 4px 16px rgba(0,0,0,.07);--shadow-modal: 0 8px 32px rgba(0,0,0,.1);--shadow-focus: 0 0 0 3px rgba(29, 78, 216, .2);--dur-fast: .15s;--dur-dropdown: .18s;--dur-collapse: .2s;--dur-open: .22s;--dur-swipe: .22s;--dur-close: .18s;--ease-out: cubic-bezier(.22, 1, .36, 1);--ease-in: var(--ease-out);--enter-offset: 6px;--enter-lift: 4px;--enter-scale: .98;--reveal-offset: 8px;--reveal-dur: .18s;--grow-dur: .22s;--bd-row-offset: 4px;--bd-stagger-open: 24ms;--bd-stagger-close: 16ms;--bd-row-dur: .18s;--bd-panel-border: #e6e1d7;--bd-divider: #ece7dd;--color-ring-track: #e6e1d7}html[data-notebook-day=past],html[data-notebook-day=future]{--color-bg: #2a2c2e;--color-surface: #3a3d40;--color-surface-border: #4a4e52;--color-input-border: #5b6168;--color-border: #52525b;--color-divider: #3f4246;--color-divider-warm: #3f4246;--color-divider-strong: #52525b;--color-text: #f4f4f5;--color-text-strong: #fafafa;--color-text-body: #e4e4e7;--color-text-muted: #c4c4c8;--color-text-faint: #a1a1aa;--color-primary: #60a5fa;--color-primary-hover: #93c5fd;--color-primary-ink: #dbeafe;--color-primary-subtle: #1e3a5f;--color-link: #93c5fd;--color-success: #8fbfa8;--color-secondary-bg: #3f4246;--color-secondary-bg-hover: #4a4e52;--color-secondary-border: #52525b;--color-ring-track: #4a4e52;--status-hit-bg: #2f3d38;--status-hit-border: #4a6b5c;--status-hit-text: #8fbfa8;--bd-panel-border: #52525b;--bd-divider: #3f4246;--shadow-card: 0 1px 3px rgba(0, 0, 0, .28);--shadow-pop: 0 10px 28px rgba(0, 0, 0, .35)}html[data-notebook-day=future]{--color-bg: #2c2a28;--color-surface: #3d3a37;--color-surface-border: #524e4a;--color-divider: #42403c;--color-divider-warm: #42403c}.collapse{display:grid;grid-template-rows:0fr;transition:grid-template-rows var(--dur-close) var(--ease-out)}.collapse.is-open{grid-template-rows:1fr;transition:grid-template-rows var(--dur-open) var(--ease-out)}.collapse__inner{overflow:hidden;min-height:0;opacity:0;transition:opacity var(--dur-close) var(--ease-out)}.collapse.is-open>.collapse__inner{opacity:1;transition:opacity var(--dur-open) var(--ease-out)}.chevron{display:inline-block;transition:transform var(--dur-fast) var(--ease-out)}.chevron.is-open{transform:rotate(180deg)}.reveal{opacity:0;transform:translateY(var(--reveal-offset));transition:opacity var(--reveal-dur) var(--ease-out),transform var(--reveal-dur) var(--ease-out);transition-delay:var(--reveal-delay, 0ms)}.reveal.is-visible{opacity:1;transform:none}.grow-reveal{display:grid;grid-template-rows:0fr;min-height:1px;transition:grid-template-rows var(--grow-dur) var(--ease-out)}.grow-reveal.is-open{grid-template-rows:1fr;min-height:0}.grow-reveal__inner{overflow:hidden;min-height:0;opacity:0;transform:translateY(var(--reveal-offset));transition:opacity var(--grow-dur) var(--ease-out),transform var(--grow-dur) var(--ease-out)}.grow-reveal.is-open>.grow-reveal__inner{opacity:1;transform:none}@keyframes grow-slide-right{0%{opacity:0;transform:translate(26px)}to{opacity:1;transform:none}}@keyframes grow-slide-left{0%{opacity:0;transform:translate(-26px)}to{opacity:1;transform:none}}.grow-reveal.slide-right,.grow-reveal.slide-left{overflow:hidden}.grow-reveal.slide-right>.grow-reveal__inner,.grow-reveal.slide-left>.grow-reveal__inner{animation:grow-slide-right var(--grow-dur) var(--ease-out) both;animation-delay:var(--slide-delay, 0ms)}.grow-reveal.slide-left>.grow-reveal__inner{animation-name:grow-slide-left}@media (prefers-reduced-motion: reduce){.grow-reveal,.grow-reveal__inner{transition:none}.grow-reveal.slide-right>.grow-reveal__inner,.grow-reveal.slide-left>.grow-reveal__inner{animation:none}}@keyframes ghost-slot-in{0%{opacity:0}to{opacity:1}}.ghost-slots{flex:1;display:flex;flex-direction:column;gap:var(--space-10);padding-top:var(--space-10)}.ghost-slot{flex:1;min-height:52px;display:flex;align-items:center;justify-content:center;padding:0;background:transparent;border:1.5px dashed var(--color-border);border-radius:var(--radius-md);color:var(--color-text-faint);font-size:16px;cursor:pointer;-webkit-user-select:none;user-select:none;animation:ghost-slot-in var(--grow-dur) var(--ease-out) both;animation-delay:var(--slide-delay, 0ms);transition:border-color var(--dur-fast) var(--ease-out),color var(--dur-fast) var(--ease-out),background var(--dur-fast) var(--ease-out)}.ghost-slot:hover,.ghost-slot:focus-visible{border-color:var(--color-secondary-border);color:var(--color-primary);background:#1d4ed80a}@media (prefers-reduced-motion: reduce){.ghost-slot{animation:none}}.bd-table{position:relative}.bd-lanes{position:absolute;top:0;right:0;bottom:0;left:0;display:grid;column-gap:0;z-index:0;pointer-events:none}.bd-panel{grid-column:3 / -1;display:grid;grid-template-columns:repeat(4,1fr);border:1px solid var(--bd-panel-border);border-radius:8px;overflow:hidden;opacity:0;transition:opacity var(--dur-close) var(--ease-out)}.bd.is-open .bd-panel{opacity:1;transition:opacity var(--dur-open) var(--ease-out)}.bd-seg{position:relative;background:var(--lane-tint)}.bd-seg__div{position:absolute;left:-1px;top:0;bottom:0;width:1px;background:var(--bd-divider);transform:scaleY(0);transform-origin:top;transition:transform var(--dur-close) var(--ease-out)}.bd.is-open .bd-seg__div{transform:scaleY(1);transition:transform clamp(.18s,calc(var(--rn) * 24ms),.24s) var(--ease-out)}.bd-head,.bd-row{position:relative;z-index:1;opacity:0;transform:translateY(var(--bd-row-offset));transition:opacity var(--dur-close) var(--ease-out),transform var(--dur-close) var(--ease-out);transition-delay:calc(min(var(--rn) - 1 - var(--i),8) * var(--bd-stagger-close))}.bd.is-open .bd-head,.bd.is-open .bd-row{opacity:1;transform:none;transition:opacity var(--bd-row-dur) var(--ease-out),transform var(--bd-row-dur) var(--ease-out);transition-delay:calc(min(var(--i),8) * var(--bd-stagger-open))}.bd-h{font-size:var(--text-secondary);font-weight:800;letter-spacing:.02em;text-align:center}.bd-val{text-align:center;font-variant-numeric:tabular-nums}.bd-val--cell{align-self:stretch;display:flex;align-items:center;justify-content:center;padding:7px 0}@media (max-width: 560px){.bd-h{font-size:12px;letter-spacing:0}}@media (prefers-reduced-motion: reduce){.collapse,.collapse.is-open{transition:none}.collapse__inner,.collapse.is-open>.collapse__inner{transition:opacity .01ms}.chevron{transition:none}.bd-head,.bd-row,.bd.is-open .bd-head,.bd.is-open .bd-row{opacity:1;transform:none;transition:opacity .01ms;transition-delay:0ms}.bd-panel,.bd.is-open .bd-panel{opacity:1;transition:none}.bd-seg__div,.bd.is-open .bd-seg__div{transform:scaleY(1);transition:none}.reveal,.reveal.is-visible{opacity:1;transform:none;transition:none;transition-delay:0ms}}.font-display{font-family:var(--font-serif)}body{margin:0;font-family:var(--font-sans);background:var(--color-bg);color:var(--color-text);overflow-x:clip;transition:background-color var(--dur-open) var(--ease-out),color var(--dur-open) var(--ease-out)}a{color:inherit;text-decoration:none}.boot-screen{min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-8);background:var(--color-bg);color:var(--color-text-muted);font-size:var(--text-body)}.boot-wordmark{margin:0;font-family:var(--font-serif);font-size:28px;font-weight:400;letter-spacing:-.02em;color:var(--color-primary-ink)}button{cursor:pointer;border:none;border-radius:var(--radius-md);padding:var(--space-10) var(--space-16);font-size:var(--text-body);font-weight:500;min-height:var(--touch-target);transition:filter var(--dur-fast) var(--ease-out),opacity var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}@media (hover: hover){button:not(:disabled):hover,[role=button]:hover{filter:brightness(.97)}}button:not(:disabled):active,[role=button]:active{transform:scale(.97)}@media (prefers-reduced-motion: reduce){button:not(:disabled):active,[role=button]:active{transform:none}}.btn-primary{background:var(--color-primary);color:#fff}.btn-primary:hover{background:var(--color-primary-hover)}.btn-danger{background:var(--color-danger);color:#fff}.btn-danger:hover{background:var(--color-danger-hover)}.btn-secondary{background:var(--color-secondary-bg);color:var(--color-primary);border:1px solid var(--color-secondary-border)}.btn-secondary:hover{background:var(--color-secondary-bg-hover)}.btn-primary,.btn-secondary,.btn-danger,.btn-danger-ghost,.btn-ghost,.btn-ai{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-6);border-radius:var(--radius-md);padding:var(--space-10) var(--space-16);font-size:var(--text-body);font-weight:500;min-height:var(--touch-target);line-height:1.1;white-space:nowrap;text-decoration:none;transition:background var(--dur-fast) var(--ease-out),border-color var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}.btn-primary:disabled,.btn-secondary:disabled,.btn-danger:disabled,.btn-danger-ghost:disabled,.btn-ghost:disabled,.btn-ai:disabled{opacity:.6;cursor:not-allowed}.btn-ai{background:var(--color-primary-subtle);color:var(--color-primary);border:1px solid var(--color-border);box-shadow:none;font-weight:600}.btn-ai:hover{background:#dbeafe;border-color:var(--color-border);box-shadow:none}.btn-ghost,.btn-danger-ghost{background:transparent;border:1px solid transparent;box-shadow:none;font-weight:500}.btn-ghost{color:var(--color-primary)}.btn-ghost:hover:not(:disabled){background:var(--color-primary-subtle)}.btn-danger-ghost{color:var(--color-danger)}.btn-danger-ghost:hover:not(:disabled){background:#fef2f2}html[data-notebook-day] .btn-ai{background:var(--color-primary-subtle);color:var(--color-text-strong);border-color:var(--color-secondary-border);box-shadow:none}html[data-notebook-day] .btn-ai:hover:not(:disabled){background:var(--color-secondary-bg-hover);border-color:var(--color-secondary-border);box-shadow:none}html[data-notebook-day] .btn-secondary{color:var(--color-text-strong)}.btn-primary:active:not(:disabled),.btn-secondary:active:not(:disabled),.btn-danger:active:not(:disabled),.btn-danger-ghost:active:not(:disabled),.btn-ghost:active:not(:disabled),.btn-ai:active:not(:disabled){transform:scale(.97);transition-duration:60ms}.btn-primary:focus-visible,.btn-secondary:focus-visible,.btn-danger:focus-visible,.btn-danger-ghost:focus-visible,.btn-ghost:focus-visible,.btn-ai:focus-visible{outline:none;box-shadow:var(--shadow-focus)}@media (prefers-reduced-motion: reduce){.btn-primary,.btn-secondary,.btn-danger,.btn-danger-ghost,.btn-ghost,.btn-ai,.btn-primary:active,.btn-secondary:active,.btn-danger:active,.btn-danger-ghost:active,.btn-ghost:active,.btn-ai:active{transition:none;transform:none}}input,select,textarea{border:1px solid var(--color-input-border);border-radius:var(--radius-md);padding:var(--space-10) var(--space-12);font-size:var(--text-body);width:100%;min-height:var(--touch-target);background:var(--color-surface);color:var(--color-text)}input[type=checkbox],input[type=radio]{width:auto;min-height:0;padding:0;border:none;border-radius:0}input:focus-visible,select:focus-visible,textarea:focus-visible{outline:none;border-color:var(--color-primary);box-shadow:var(--shadow-focus)}label{display:block;font-size:var(--text-secondary);font-weight:500;margin-bottom:var(--space-4);color:var(--color-text-body)}.card{background:var(--color-surface);border-radius:var(--radius-lg);padding:var(--space-20);box-shadow:var(--shadow-card);border:1px solid var(--color-surface-border)}@media (max-width: 480px){.card{padding:var(--space-14)}}.page-title{margin:0;font-family:var(--font-serif);font-size:var(--text-page-title);font-weight:400;color:var(--color-primary-ink);letter-spacing:-.02em;line-height:1.1}.section-title{margin:0;font-family:var(--font-sans);font-size:var(--text-section);font-weight:600;color:var(--color-primary-ink);letter-spacing:-.01em;line-height:1.3}.subsection-title{margin:0;font-family:var(--font-sans);font-size:var(--text-subsection);font-weight:600;color:var(--color-primary-ink);line-height:1.3}.page-subtitle{margin:0 0 var(--space-20);font-size:var(--text-body);color:var(--color-text-muted)}.macro-strip{display:grid;grid-template-columns:repeat(2,1fr);background:var(--color-surface);border:1px solid var(--color-surface-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);overflow:hidden}@media (min-width: 720px){.macro-strip{grid-template-columns:repeat(4,1fr)}}.macro-cell{display:flex;align-items:center;gap:var(--space-12);padding:var(--space-16) var(--space-16);min-width:0;border-bottom:1px solid var(--color-divider-strong);border-right:1px solid var(--color-divider-strong)}.macro-cell:nth-child(2n){border-right:none}.macro-cell:nth-child(n+3){border-bottom:none}@media (min-width: 720px){.macro-cell{border-bottom:none;border-right:1px solid var(--color-divider-strong)}.macro-cell:nth-child(2n){border-right:1px solid var(--color-divider-strong)}.macro-cell:last-child{border-right:none}}.macro-ring{position:relative;flex-shrink:0;width:56px;height:56px}.macro-ring svg{width:100%;height:100%;display:block;transform:rotate(-90deg)}.macro-ring svg circle:last-of-type{transition:stroke-dashoffset var(--dur-open) var(--ease-out),stroke var(--dur-fast) var(--ease-out)}.macro-ring-pct{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;font-variant-numeric:tabular-nums;color:var(--color-primary-ink)}.macro-ring-pct.is-over{color:var(--color-danger)}.macro-meta{min-width:0}.macro-label{margin:0;font-size:11px;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.06em}.macro-value{margin:4px 0 2px;font-size:22px;font-weight:700;color:var(--color-text-strong);line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-.02em}.macro-status{margin:0;font-size:12px;color:var(--color-text-muted)}.macro-status.is-ok{color:var(--color-success);font-weight:600}.macro-status.is-over{color:var(--color-danger);font-weight:600}.macro-range{margin:2px 0 0;font-size:12px;color:var(--color-text-faint);font-variant-numeric:tabular-nums}.dash-greeting{margin:0 0 var(--space-24)}.dash-section{margin-top:var(--space-28)}.dash-toolbar{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--space-12);gap:var(--space-12);flex-wrap:wrap}.dash-day{display:flex;align-items:center;gap:10px;min-width:0;flex:1 1 220px}.dash-day-meta{margin:0;color:var(--color-text-muted);font-size:var(--text-body)}.dash-actions{display:flex;gap:10px;flex-wrap:wrap;align-items:center}.weight-row{display:flex;align-items:center;gap:var(--space-12);flex-wrap:wrap}.weight-field{position:relative;width:10.5rem;flex:0 0 auto}.weight-field input{width:100%;max-width:none;padding-right:2.5rem;font-variant-numeric:tabular-nums;font-weight:600}.weight-field input[type=number]{-webkit-appearance:textfield;appearance:textfield;-moz-appearance:textfield}.weight-field input[type=number]::-webkit-outer-spin-button,.weight-field input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.weight-field-unit{position:absolute;right:12px;top:50%;transform:translateY(-50%);font-size:14px;color:var(--color-text-muted);pointer-events:none;line-height:1}.weight-status{margin:8px 0 0;font-size:var(--text-secondary);color:var(--color-text-muted)}.weight-status.is-saved{color:var(--color-success)}.error{color:var(--color-danger);font-size:var(--text-secondary);margin-top:var(--space-4)}.empty-state{text-align:center;color:var(--color-text-faint);padding:var(--space-32) 0;font-size:var(--text-body)}.section-label{font-size:11px;font-weight:600;color:var(--color-text-faint);text-transform:uppercase;letter-spacing:.07em;margin:0 0 var(--space-10)}input.scan-field-missing{border-style:dashed;border-color:#94a3b8;background:#f8fafc}input.scan-field-review{border-color:#d97706;background:#fffbeb}dialog{border:none;border-radius:var(--radius-xl);padding:var(--space-24);width:min(480px,90vw);box-shadow:var(--shadow-modal)}dialog::backdrop{background:#0006}dialog[open]{animation:dialog-enter var(--dur-open) var(--ease-out)}dialog[open]::backdrop{animation:backdrop-enter var(--dur-open) ease}@keyframes dialog-enter{0%{opacity:0;transform:translateY(16px) scale(.97)}}@keyframes backdrop-enter{0%{background:#0000}}.modal-close-x{flex-shrink:0;width:40px;height:40px;display:flex;align-items:center;justify-content:center;padding:0;margin:-6px -6px 0 0;border:none;background:transparent;border-radius:50%;color:var(--color-text-muted);font-size:24px;line-height:1;cursor:pointer;transition:background var(--dur-fast) var(--ease-out),color var(--dur-fast) var(--ease-out)}.modal-close-x:hover,.modal-close-x:focus-visible{background:var(--color-secondary-bg);color:var(--color-primary)}.panel-in{animation:panel-in var(--dur-open) var(--ease-out) backwards}@keyframes panel-in{0%{opacity:0;transform:translateY(6px)}}.chart-wipe{animation:chart-wipe .4s var(--ease-out) both}@keyframes chart-wipe{0%{clip-path:inset(0 100% 0 0)}to{clip-path:inset(0 0 0 0)}}@media (prefers-reduced-motion: reduce){.chart-wipe{animation:none}}.dropdown-in{animation:dropdown-in var(--dur-dropdown) var(--ease-out)}@keyframes dropdown-in{0%{opacity:0;transform:scaleY(.85)}}.menu-pop{display:flex;flex-direction:column;gap:2px;padding:6px;background:var(--color-surface);border:1px solid var(--color-surface-border);border-radius:12px;box-shadow:var(--shadow-pop)}.menu-pop.is-fixed{z-index:80}.menu-pop-item{display:block;width:100%;text-align:left;border:none;background:transparent;padding:9px 12px;border-radius:8px;font-size:13px;color:#4b5563;cursor:pointer;min-height:0;white-space:nowrap;transition:background .12s,color .12s}.menu-pop-item:hover{background:var(--color-primary-subtle);color:var(--color-primary-ink)}.menu-pop-item.is-selected{background:var(--color-secondary-bg);color:var(--color-primary);font-weight:600}.menu-pop-item.is-danger{color:var(--color-danger)}.menu-pop-item.is-danger:hover{background:#fef2f2;color:var(--color-danger-hover)}.meal-row-menu-btn{padding:6px clamp(10px,1vw,12px);font-size:clamp(14px,1vw,16px);min-height:clamp(32px,2.4vw,38px);line-height:1;letter-spacing:.04em}.meal-row-collapse-btn{display:inline-flex;align-items:center;justify-content:center;letter-spacing:0}.meal-row-collapse-icon{display:block}@media (prefers-reduced-motion: reduce){dialog[open],dialog[open]::backdrop,.panel-in,.dropdown-in{animation:none}}@media (max-width: 480px){dialog{padding:var(--space-16);max-height:90vh;overflow-y:auto}}.cal-day{padding:8px;transition:filter var(--dur-fast) var(--ease-out)}@media (hover: hover){.cal-day:hover{filter:brightness(.97)}}.cal-day:focus-visible{outline:2px solid var(--color-primary);outline-offset:2px}.cal-day--outside{display:flex;border-radius:10px;border:1px dashed #e2ddd4;background:transparent;cursor:default;opacity:.55}.cal-day--outside:hover{filter:none;box-shadow:none;transform:none}.cal-legend{display:flex;flex-wrap:wrap;gap:8px 16px;list-style:none;margin:12px 0 0;padding:0;font-size:12px;color:var(--color-text-muted)}.cal-legend li{display:flex;align-items:center;gap:6px}.cal-legend-swatch{width:10px;height:10px;border-radius:2px;border:1px solid;flex-shrink:0}.seg-bar{display:inline-flex;border:1px solid var(--color-border);border-radius:var(--radius-md);overflow:hidden;background:var(--color-surface)}.seg-bar button{min-height:36px;padding:6px 14px;border:none;border-radius:0;background:transparent;color:var(--color-text-muted);font-size:13px;font-weight:600;box-shadow:none}.seg-bar button+button{border-left:1px solid var(--color-border)}.seg-bar button.is-on{background:var(--color-primary-subtle);color:var(--color-primary-ink)}.cal-day-missed{font-size:10px;line-height:1.15;opacity:.9;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;word-break:break-word}.cal-day-note{font-size:10px;color:var(--color-text-faint);overflow:hidden;white-space:nowrap;text-overflow:ellipsis}@media (max-width: 600px){.cal-grid{gap:4px}.cal-day{padding:5px}.cal-day-missed{font-size:9px;line-height:1.1}.cal-day-note{font-size:9px}}@keyframes spin{to{transform:rotate(360deg)}}.btn-spinner{display:inline-block;width:14px;height:14px;margin-right:8px;vertical-align:-2px;border:2px solid currentColor;border-right-color:transparent;border-radius:50%;animation:spin .6s linear infinite}.btn-primary.btn-loading:disabled,.btn-secondary.btn-loading:disabled,.btn-danger.btn-loading:disabled,.btn-ai.btn-loading:disabled{opacity:.92;cursor:progress}@keyframes voice-pulse{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.4);opacity:.5}}.voice-dot{display:inline-block;width:10px;height:10px;margin-right:8px;border-radius:50%;background:var(--color-danger);animation:voice-pulse 1.2s ease-in-out infinite}.btn-secondary.is-recording{background:#fef2f2;border-color:#fca5a5;color:var(--color-danger)}.btn-secondary.is-recording:hover{background:#fee2e2}@media (prefers-reduced-motion: reduce){.voice-dot{animation:none}}.prep-panel{margin-top:12px;padding:var(--space-14);background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-lg)}.prep-panel__title{margin:0;font-size:var(--text-section);font-weight:600;color:var(--color-primary-ink);font-family:var(--font-sans)}.prep-split{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap;width:100%;min-height:var(--touch-target);padding:10px 12px;border:1px solid var(--color-border);border-radius:var(--radius-md);background:#fff;font-size:13px;color:var(--color-text-body);text-align:left;cursor:pointer;transition:border-color var(--dur-fast) var(--ease-out),background var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}.prep-split:hover{border-color:var(--color-secondary-border);box-shadow:0 2px 8px #1d4ed81a;transform:translateY(-1px)}.prep-split:active{transform:scale(.98);box-shadow:none;transition-duration:60ms}.prep-split.is-selected{border-color:var(--color-primary);box-shadow:inset 0 0 0 1px var(--color-primary);background:var(--color-primary-subtle)}.prep-split__count{font-weight:600;white-space:nowrap}.prep-split.is-selected .prep-split__count{font-weight:700;color:var(--color-primary)}.prep-split__macros{font-variant-numeric:tabular-nums;color:var(--color-text-muted)}.prep-split.is-selected .prep-split__macros{color:var(--color-text-strong)}.prep-badge{margin-top:8px;padding:6px 10px;background:#fff;border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:13px;color:var(--color-primary);font-weight:600}.prep-badge__hint{display:block;margin-top:2px;font-weight:400;font-size:12px;color:var(--color-primary-ink)}@media (prefers-reduced-motion: reduce){.prep-split,.prep-split:hover,.prep-split:active{transform:none}}.slot-list{border:1px solid var(--color-border);border-radius:var(--radius-md);background:#fff;overflow:hidden}.slot-list__head,.slot-row{display:grid;grid-template-columns:minmax(0,1fr) 74px 64px 36px;gap:var(--space-8);align-items:center;padding:var(--space-6) var(--space-10)}.slot-list__head{font-size:var(--text-caption);font-weight:600;color:var(--color-text-muted);background:#f9fafb;border-bottom:1px solid var(--color-border);padding-block:var(--space-4)}.slot-list__head>span+span{padding-left:var(--space-8)}.slot-list__line+.slot-list__line,.slot-row+.slot-row{border-top:1px solid var(--color-divider-strong)}.slot-row{transition:background var(--dur-fast) var(--ease-out)}.slot-row:hover,.slot-row:focus-within{background:#f3f4f6}.slot-row__name{min-width:0;font-size:var(--text-secondary);font-weight:600;color:var(--color-text-strong);overflow:hidden;transition:color var(--dur-fast) var(--ease-out)}.slot-row:hover .slot-row__name,.slot-row:focus-within .slot-row__name{color:var(--color-primary-ink)}.slot-row input,.slot-row select{min-height:38px;padding:var(--space-6) var(--space-8);font-size:var(--text-secondary)}.slot-row input[type=number]{-webkit-appearance:textfield;appearance:textfield;-moz-appearance:textfield}.slot-row input[type=number]::-webkit-outer-spin-button,.slot-row input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.slot-row__unit-static{font-size:var(--text-secondary);color:var(--color-text-body);padding-left:var(--space-2)}.slot-row__remove{width:32px;height:32px;min-height:0;padding:0;display:inline-flex;align-items:center;justify-content:center;border:none;background:transparent;border-radius:var(--radius-sm);color:var(--color-text-muted);font-size:14px;line-height:1;cursor:pointer}.slot-row__remove:hover,.slot-row__remove:focus-visible{background:#fee2e2;color:#991b1b}.slot-list__subs{margin:0 var(--space-10) var(--space-8);padding:8px 10px;border-radius:8px;background:#fff;border:1px solid #e5e7eb;font-size:12px}@media (hover: none){.slot-row:hover{background:#fff}.slot-row:hover .slot-row__name{color:var(--color-text-strong)}.slot-row__remove:hover{background:transparent;color:var(--color-text-muted)}}@media (max-width: 480px){.slot-list__head,.slot-row{grid-template-columns:minmax(0,1fr) 68px 56px 36px;gap:var(--space-6);padding-inline:var(--space-8)}.slot-row input,.slot-row select{min-height:var(--touch-target)}.slot-row__remove{width:36px;height:36px}}.logging-style-group{display:flex;gap:var(--space-12);flex-wrap:wrap}.logging-style-option{flex:1;min-width:180px;display:flex;align-items:flex-start;gap:var(--space-10);padding:var(--space-12) var(--space-14);border-radius:var(--radius-md);border:1px solid var(--color-border);background:#fff;cursor:pointer;transition:border-color .15s,background .15s;margin-bottom:0;font-size:inherit;font-weight:inherit;color:inherit}.logging-style-option.is-selected{border:2px solid var(--color-primary);background:var(--color-primary-subtle)}.logging-style-option input[type=radio]{width:auto;flex-shrink:0;margin-top:3px;padding:0;border:none;border-radius:0;accent-color:var(--color-primary)}.logging-style-option input[type=radio]:focus{outline:none}.logging-style-text{flex:1;min-width:0}.logging-style-title{font-weight:600;font-size:var(--text-body);color:var(--color-text-strong);margin-bottom:3px}.logging-style-option.is-selected .logging-style-title{font-weight:700;color:var(--color-primary-ink)}.logging-style-description{font-size:var(--text-caption);color:var(--color-text-muted);margin:0 0 var(--space-2)}.logging-style-examples{font-size:11px;color:var(--color-text-faint);margin:0}.app-main{max-width:1152px;margin:0 auto;padding:var(--space-24) var(--space-20)}@media (min-width: 1000px){.app-main--wide{max-width:1240px}}@media (min-width: 1280px){.app-main--wide{max-width:1360px;padding-left:var(--space-32);padding-right:var(--space-32)}}@media (min-width: 1536px){.app-main--wide{max-width:1440px}}@media (max-width: 768px){.app-main{padding-bottom:80px}}@media (max-width: 480px){.app-main{padding:var(--space-16) var(--space-12);padding-bottom:80px}}.mb-line{border:1px solid var(--color-surface-border);border-radius:var(--radius-md);padding:12px 14px;background:#fff}.mb-line-row{display:grid;grid-template-columns:minmax(0,1fr) 100px 80px auto;gap:8px;align-items:end}.mb-amount-unit{display:contents}.mb-line-header{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:10px}.mb-line-title{font-size:13px;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.mb-trash{display:none}@media (max-width: 699px){.mb-line{display:flex;flex-direction:column;padding:12px}.mb-line-header{order:0}.mb-line-title{font-size:14px;font-weight:600;color:var(--color-text-strong);text-transform:none;letter-spacing:normal}.mb-trash{display:inline-flex;align-items:center;justify-content:center;width:36px;height:36px;min-height:0;padding:0;background:transparent;border:none;border-radius:var(--radius-sm);color:var(--color-text-faint);flex-shrink:0}.mb-trash:hover{color:var(--color-danger);background:#fef2f2}.mb-trash:disabled{opacity:.4;cursor:not-allowed}.mb-line-row{display:flex;flex-direction:column;align-items:stretch;gap:10px;order:1}.mb-field-ingredient{width:100%}.mb-amount-unit{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:end;width:100%}.mb-remove{display:none}.mb-macro{order:2}}.wizard-steps{display:flex;align-items:flex-start;margin-bottom:20px}.wizard-step{position:relative;flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;min-height:0;padding:6px 4px;background:none;border:none;font-family:inherit;cursor:default}.wizard-step:disabled{opacity:1;cursor:default}.wizard-step.is-clickable{cursor:pointer}.wizard-step:before,.wizard-step:after{content:"";position:absolute;top:22px;height:2px;width:calc(50% - 22px);background:var(--color-border)}.wizard-step:before{left:0}.wizard-step:after{right:0}.wizard-step:first-child:before,.wizard-step:last-child:after{display:none}.wizard-step.is-done:before,.wizard-step.is-done:after,.wizard-step.is-current:before{background:var(--color-primary)}.wizard-step-num{width:34px;height:34px;border-radius:var(--radius-pill);display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:700;background:var(--color-divider);color:var(--color-text-muted);border:2px solid transparent;transition:background var(--dur-fast),color var(--dur-fast),border-color var(--dur-fast)}.wizard-step.is-current .wizard-step-num{background:var(--color-primary);color:#fff}.wizard-step.is-done .wizard-step-num{background:var(--color-secondary-bg);color:var(--color-primary);border-color:var(--color-secondary-border)}.wizard-step.is-clickable:hover .wizard-step-num{background:var(--color-secondary-bg-hover)}.wizard-step-label{font-size:12px;font-weight:600;color:var(--color-text-muted);line-height:1.3;text-align:center}.wizard-step.is-current .wizard-step-label{color:var(--color-primary-ink)}.wizard-detour-crumb{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:20px}.wizard-detour-back{min-height:var(--touch-target);padding:8px 16px;background:var(--color-secondary-bg);border:1px solid var(--color-secondary-border);border-radius:var(--radius-md);color:var(--color-primary);font-family:inherit;font-size:14px;font-weight:600;cursor:pointer}.wizard-detour-back:hover{background:var(--color-secondary-bg-hover)}.wizard-detour-label{font-size:13px;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.wizard-nav{display:flex;gap:10px;margin-bottom:24px}.wizard-nav .wizard-back{flex:0 0 auto;min-width:110px;min-height:52px;font-size:15px;font-weight:700;border-radius:12px}.wizard-nav .wizard-continue{flex:1;min-height:52px;font-size:15px;font-weight:700;border-radius:12px;letter-spacing:-.01em}.adh-detail-cards,.adh-hist-cards{display:none}@media (max-width: 480px){.adh-detail-table,.adh-hist-table{display:none}.adh-detail-cards,.adh-hist-cards{display:block}}.adh-detail-cat{padding:10px 8px;border-bottom:1px solid var(--color-divider);border-radius:var(--radius-sm)}.adh-detail-cat:last-child{border-bottom:none}.adh-detail-cat-name{font-weight:600;color:var(--color-text-strong);margin-bottom:4px}.adh-detail-cat-row{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:var(--color-text-body)}.adh-detail-cat-row span:first-child{color:var(--color-text-muted)}.adh-hist-card{padding:10px 0;border-bottom:1px solid var(--color-divider);cursor:pointer}.adh-hist-card:last-child{border-bottom:none}.adh-hist-card-top{display:flex;align-items:center;justify-content:space-between;gap:8px}.adh-hist-card-date{font-size:13px;font-weight:600;color:var(--color-text-strong)}.adh-hist-card-missed{font-size:12px;color:var(--color-text-muted);margin-top:4px}.goals-cards{display:none}@media (max-width: 768px){.goals-table-wrap{display:none}.goals-cards{display:block}}.goals-day-card{padding:14px 0;border-bottom:1px solid var(--color-divider)}.goals-day-card:first-child{padding-top:0}.goals-day-card:last-child{padding-bottom:0;border-bottom:none}.goals-day-title{margin:0 0 10px;font-family:var(--font-sans);font-size:var(--text-section);font-weight:600;color:var(--color-primary-ink)}.goals-macro{margin-bottom:12px}.goals-macro:last-child{margin-bottom:0}.goals-macro-label{display:block;font-size:13px;font-weight:500;color:var(--color-text-body);margin-bottom:6px}.goals-minmax{display:grid;grid-template-columns:1fr 1fr;gap:10px}.recipe-list{display:flex;flex-direction:column;margin:0 calc(var(--space-20) * -1)}.recipe-list .ghost-slots{padding:0 var(--space-20)}@media (max-width: 480px){.recipe-list{margin:0 calc(var(--space-14) * -1)}.recipe-list .ghost-slots{padding:0 var(--space-14)}}.recipe-card{padding:14px var(--space-20);border-bottom:1px solid var(--color-divider-strong);min-width:0;transition:background var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out)}.recipe-card:last-child{border-bottom:none}.recipe-card:hover,.recipe-card.is-open{background:var(--color-divider-warm)}.recipe-card:hover{box-shadow:inset 0 0 0 1px var(--color-surface-border)}@media (hover: none){.recipe-card:hover{background:transparent;box-shadow:none}.recipe-card.is-open{background:var(--color-divider-warm)}}@media (max-width: 480px){.recipe-card{padding:14px var(--space-14)}}.recipe-card-top{display:flex;flex-direction:column;gap:10px;min-width:0}.recipe-card-main{display:flex;flex-direction:column;align-items:flex-start;gap:8px;min-width:0}.recipe-card-head{display:flex;flex-wrap:wrap;align-items:baseline;gap:6px 8px;min-width:0}.recipe-card-name{font-size:15px;overflow-wrap:anywhere}.name-uniform{font-weight:600}.recipe-card-macros{display:flex;flex-wrap:wrap;gap:6px 14px;font-size:13px;color:var(--color-text-body)}.recipe-card-actions{display:flex;flex-wrap:wrap;gap:8px}@media (min-width: 700px){.recipe-card-top{flex-direction:row;align-items:flex-start;gap:12px}.recipe-card-main{flex:1}.recipe-card-macros{flex-shrink:0}.recipe-card-actions{flex-shrink:0;justify-content:flex-end}}.recipe-card-detail{margin-top:12px;padding:12px;background:var(--color-surface);border:1px solid var(--color-surface-border);border-radius:var(--radius-md)}.recipe-card-detail__caveat{margin:0 0 10px;font-size:12px;color:var(--color-text-muted)}.recipe-card-detail__total{margin-top:10px;padding-top:10px;border-top:1px solid var(--color-divider-strong);font-size:13px;color:var(--color-text-body)}.ingredient-card{display:flex;flex-direction:column;gap:10px;padding:12px var(--space-12);margin:0 calc(var(--space-12) * -1);border-bottom:1px solid var(--color-divider);min-width:0;border-radius:var(--radius-sm);transition:background var(--dur-fast) var(--ease-out),box-shadow var(--dur-fast) var(--ease-out)}.ingredient-card:hover{background:var(--color-divider-warm);box-shadow:inset 0 0 0 1px var(--color-surface-border)}@media (hover: none){.ingredient-card:hover{background:transparent;box-shadow:none}}.ingredient-card-main{min-width:0}.ingredient-card-head{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 8px;min-width:0}.ingredient-card-name{font-size:15px;font-weight:600;overflow-wrap:anywhere}.ingredient-card-meta{margin-top:4px;font-size:12px;color:var(--color-text-muted);overflow-wrap:anywhere}.ingredient-card-actions{display:flex;flex-wrap:wrap;gap:8px}@media (min-width: 700px){.ingredient-card{flex-direction:row;align-items:center;gap:12px}.ingredient-card-main{flex:1}.ingredient-card-actions{flex-shrink:0;justify-content:flex-end}}.day-off-banner-slot{display:grid;grid-template-rows:0fr;transition:grid-template-rows var(--dur-open) var(--ease-out),margin-bottom var(--dur-open) var(--ease-out);margin-bottom:0}.day-off-banner-slot.is-open{grid-template-rows:1fr;margin-bottom:16px}.day-off-banner-slot-inner{overflow:hidden;min-height:0}.day-off-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:12px 16px;border-radius:12px;background:#eff6ff;border:1px solid #bfdbfe;color:#1e3a8a;font-size:14px;opacity:0;transform:translateY(-10px);pointer-events:none;transition:opacity var(--dur-open) var(--ease-out),transform var(--dur-open) var(--ease-out),background var(--dur-open) var(--ease-out),border-color var(--dur-open) var(--ease-out),color var(--dur-open) var(--ease-out)}.day-off-banner--future{background:var(--color-primary-subtle);border-color:#bfdbfe;color:var(--color-primary-ink)}html[data-notebook-day] .day-off-banner{background:#3d4248;border-color:#5b6168;color:#f4f4f5}html[data-notebook-day=future] .day-off-banner,html[data-notebook-day] .day-off-banner--future{background:#42403e;border-color:#5c5752;color:#f4f4f5}.day-off-banner-slot.is-open .day-off-banner{opacity:1;transform:none;pointer-events:auto}.day-off-banner-copy{flex:1 1 200px}.day-off-banner-copy span{color:#64748b}.day-off-banner--future .day-off-banner-copy span{color:#6b7280}html[data-notebook-day] .day-off-banner-copy span,html[data-notebook-day] .day-off-banner--future .day-off-banner-copy span{color:#c4c4c8}.day-off-banner-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}@media (prefers-reduced-motion: reduce){.day-off-banner-slot,.day-off-banner{transition:none}.day-off-banner{transform:none}}@keyframes day-slide-fwd{0%{opacity:0;transform:translate(18px)}to{opacity:1;transform:none}}@keyframes day-slide-back{0%{opacity:0;transform:translate(-18px)}to{opacity:1;transform:none}}.dashboard-day-body--fwd{animation:day-slide-fwd var(--dur-open) var(--ease-out)}.dashboard-day-body--back{animation:day-slide-back var(--dur-open) var(--ease-out)}.day-nav-btn{flex-shrink:0;width:48px;height:48px;padding:0;border-radius:var(--radius-md);border:1px solid var(--color-surface-border);background:var(--color-surface);color:var(--color-primary-ink);box-shadow:none;display:inline-flex;align-items:center;justify-content:center}@media (hover: hover){.day-nav-btn:hover:not(:disabled){filter:none;background:var(--color-secondary-bg);border-color:var(--color-secondary-border)}}.day-nav-btn:active:not(:disabled){transform:scale(.96)}.day-nav-btn:disabled{opacity:.38;cursor:not-allowed}.stepper-btn{width:26px;height:26px;min-height:26px;padding:0;border-radius:6px;border:1px solid var(--color-border);background:var(--color-surface);color:var(--color-text-body);font-size:15px;line-height:1;flex-shrink:0}@media (hover: hover){.stepper-btn:hover:not(:disabled){filter:none;background:var(--color-divider-warm)}}.stepper-btn:disabled{opacity:.4;cursor:not-allowed}.supp-chip{display:flex;align-items:center;gap:8px;padding:6px 8px 6px 12px;border-radius:var(--radius-sm);border:1px solid var(--color-surface-border);background:var(--color-surface);min-height:44px;transition:background var(--dur-fast) var(--ease-out),border-color var(--dur-fast) var(--ease-out)}.supp-chip.is-taken{background:var(--status-hit-bg);border-color:var(--status-hit-border)}.supp-chip__toggle{display:flex;align-items:center;gap:9px;background:none;border:none;padding:0;min-height:0;cursor:pointer;font:inherit;text-align:left}.supp-chip__check{flex-shrink:0;width:20px;height:20px;border-radius:6px;border:2px solid var(--color-border);background:transparent;color:#fff;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;transition:background var(--dur-fast) var(--ease-out),border-color var(--dur-fast) var(--ease-out)}.supp-chip.is-taken .supp-chip__check{border-color:var(--color-success);background:var(--color-success)}.plan-tabs{display:flex;gap:8px;flex-wrap:wrap}.plan-tab{padding:8px 12px;border-radius:999px;border:1px solid var(--color-border);background:var(--color-surface);color:var(--color-text-body);font-size:13px;font-weight:700;text-decoration:none;min-height:var(--touch-target);display:inline-flex;align-items:center;transition:background var(--dur-fast) var(--ease-out),color var(--dur-fast) var(--ease-out),border-color var(--dur-fast) var(--ease-out),transform var(--dur-fast) var(--ease-out)}@media (hover: hover){.plan-tab:hover{filter:none;background:var(--color-secondary-bg);border-color:var(--color-secondary-border);color:var(--color-primary)}}.plan-tab:active{transform:scale(.97)}.plan-tab.is-active{background:var(--color-text-strong);color:var(--color-surface);border-color:var(--color-text-strong)}@keyframes library-outlet-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.library-outlet{animation:library-outlet-in var(--dur-open) var(--ease-out)}@media (prefers-reduced-motion: reduce){.dashboard-day-body--fwd,.dashboard-day-body--back,.library-outlet{animation:none}body{transition:none}}.paste-meal-btn{flex-shrink:0;animation:paste-meal-in .18s var(--ease-out, ease-out)}@keyframes paste-meal-in{0%{opacity:0;transform:translateY(-4px) scale(.97)}to{opacity:1;transform:none}}@media (prefers-reduced-motion: reduce){.paste-meal-btn{animation:none}}.meal-name{font-family:var(--font-sans);font-weight:600;font-size:16px;line-height:1.3;letter-spacing:-.01em;color:var(--color-primary-ink);overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;word-break:break-word}.meal-macros{display:flex;flex-wrap:nowrap;gap:10px;align-items:baseline;margin-top:clamp(8px,1vw,12px);font-size:clamp(13px,1vw,15px);color:var(--color-text-muted);white-space:nowrap;overflow:hidden}.meal-macros .meal-cal{font-weight:600;color:var(--color-text-body);flex-shrink:0}.meal-macros .meal-macro{flex-shrink:0}.meal-notes{margin-top:6px;font-size:12px;color:var(--color-text-faint);overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}.form-grid-2{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-12)}@media (max-width: 520px){.form-grid-2{grid-template-columns:1fr}}.settings-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--space-16);align-items:start;margin-bottom:var(--space-16)}.meal-panel-right{animation:meal-panel-in-right var(--dur-swipe) var(--ease-out) both}.meal-panel-left{animation:meal-panel-in-left var(--dur-swipe) var(--ease-out) both}@keyframes meal-panel-in-right{0%{opacity:0;transform:translate(44px)}}@keyframes meal-panel-in-left{0%{opacity:0;transform:translate(-44px)}}.meal-micro-fill{animation:meal-micro-fill var(--dur-swipe) var(--ease-out) both;animation-delay:calc(var(--i, 0) * 44ms)}@keyframes meal-micro-fill{0%{width:0;opacity:.4}}@media (prefers-reduced-motion: reduce){.meal-panel-right,.meal-panel-left,.meal-micro-fill{animation:none}}